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Helichrysum Italicum vs Gymnocephalum

There are several varieties of the popular helichrysum essential oil, and I often get questions about which one to choose for specific conditions. I decided to write down a quick and simple guide to help you out in case you are interested in helichrysum and you want to choose a variety that’s right for you. […]

7 Essential Oils To Improve Sleep

Sleep is deeply connected to health, so today I’m excited to share with you about essential oils to improve sleep. During sleep your mind and your body recover from the stress of everyday life. Specifically, your muscles get repaired, your brain gets cleared of toxins, you form new memories, and your body produces the necessary […]