You may remember a past article we wrote all about how to use clary sage essential oil, including relieving symptoms of stress, anxiety, and depression, to improve topical skincare, and even balance women’s health issues relating to menstruation and menopause. In that article, we referenced our ever-popular Clary Sage Essential Oil from Bulgaria, but we also stock an additional variety, Kashmir Clary Sage Essential Oil.
This variety of Clary Sage is grown in the Kashmir Valley of India, hence where it gets its name. This location is often referred to as “Paradise on Earth” due to its exquisite natural beauty, and prolific sense of mysticism. From white-tipped mountains to verdant green valleys and everything in between, the beauty of Kashmir attracts adventurers from all around the globe.
Kashmir Clary Sage Properties
- Antibacterial
- Antiseptic
- Antispasmodic
- Aphrodisiac
- Astringent
- Carminative
- Deodorant
- Digestive
- Emmenagogue
- Euphoric
- Nervine
- Sedative
- Stomachic
- Vulnerary
Kashmir Clary Sage Benefits
Stress, Anxiety and Depression: This essential oil is one of the most recommended stress-relieving oils in aromatherapy.
Skincare: When used topically, it has a slight cooling effect which helps relieve said inflammation due to rash and other skin irritations.
Women’s Health: It is believed that clary sage essential oil has a strong effect on the endocrine system which helps regulate hormones.
Kashmir Clary Sage Recipes
Stress-Free Diffusion
- 3 drops Kashmir Clary Sage Essential Oil
- 3 drops Roman Chamomile Essential Oil
- 1 drop Vetiver Essential Oil
- 1 drop Cedarwood Essential Oil
Blend oils together and place in a diffuser as you find a relaxing moment and let your worries melt away.
Skin Toner Tonic
- 1tsp Aloe Gel
- 3 drops Kashmir Clary Sage Essential Oil
- Dash of Witch Hazel
Combine ingredients together and massage onto face. Apply after washing, but before moisturizing to reduce redness, irritation, inflammation, and to minimize pores. Also balances hormonal blemishes.
Happy Hormone Blend
- 1oz Carrier Oil
- 10 drops Kashmir Clary Sage Essential Oil
- 10 drops Kashmir Lavender Essential Oil
- 10 drops Ylang-Ylang Extra Essential Oil
- 10 drops Frankincense Sacra Essential Oil
Mix ingredients in a 30ml/1oz bottle. Massage onto hands or feet daily during periods of menopause or menstruation.
Explore the bright aroma and therapeutic benefits of Kashmir Clary Sage essential oil for yourself, and put its benefits to use in your life! Find it right here on our website…
