Essential Oils for Sleep
Essential Oils to Help with Sleep
Essential oils are generally calming to the mind and nervous system. So using essential oils regularly can naturally help facilitate deep, restful, uninterrupted sleep.
In addition, many essential oils also have the quality of being sedative. In this collection, you will find essential oils that are considered sedative, and not mentally stimulating otherwise.
The first 20 essential oils oils in this collection were intentionally moved to the top of the list, as they are some of the essential oils most commonly used for sleep.
Note: For children and elderly, the best essential oils for sleep are Sleepy, Cape Chamomile, Roman Chamomile, Mandarin (any variety), and Vetiver. See This Article to learn how to dilute essential oils for babies and children. Shop Essential Oils for Sleep.