As a woman of a certain age with hormonal sleep issues... I was desperate. On the FIRST night that I used this, I slept better. Now, I have found that the smell is too strong for me to use on a diffuser stone, it bothered me but it significantly disturbed my guy, so now, I take ten deep breaths from the bottle before I get in bed and - excellent sleep. I forgot the other night - restless. I'm convinced, hooked and 100% believe in this!
Aloha Victoria! You might also try a drop on the bottom of your feet. I'm so glad it's working out for you. ~ Hope
I prefer the scent of the “Sleepy” blend, but this really works better than any sleep aid I’ve tried. It has a rather heavy rich scent likely due to the inclusion of Cannabis and Valerian, but this is an amazingly effective blend. I highly recommend it, especially at this price. It used to be nearly $100! I don’t think it changed when the price dropped.
One of the best sleep mixtures I've found. Great for diffusion.
Such an interesting and well thought out blend. Great in my overall program of sleep hygiene
Even if the valerian doesn't smell very good, I am still extremely happy with this oil because it helps me get my Zs. This is the best sleep aid I have found.