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Joanna Sit (Fort Lauderdale, US) So far so good, I am using this on my legs which have muscle spasms all night. So far I have used it two nights by stubbing it on my legs. There is a significant decrease in the amount of leg spasms throughout the night and the intensity of them are much much lower. Not my favorite smell but I don’t mind it, I bought it for its powerful calming properties. Definitely one of the most powerful ones for that up there with valerian and chamomile