Essential Oils for Inflammation


      Best Essential Oils for Inflammation

      Essential oils are becoming increasingly popular in the world of natural remedies for inflammation. People use them for everything from relaxation to reducing inflammation in the body [1]. Certain essential oils such as thyme, clove, eugenol, and peppermint have been proven to help with inflammation according to a study published by the American Society for Biochemistry and Molecular Biology. Thyme, for example, can reduce the inflammatory enzyme in the body by 75 percent [2]. These oils interact directly with enzymes and other molecules in our bodies to safely and effectively block inflammatory compounds, which can stop swelling and pain in its tracks [3]. While more research is needed to fully understand their effectiveness, essential oils have the potential to be a natural and non-invasive way to combat inflammation.

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