Sea Buckthorn Oil: An In-Depth Analysis of Its Health Benefits

Sea Buckthorn Oil: An In-Depth Analysis of Its Health Benefits


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Rising from the Himalayan mountain tops, Sea Buckthorn emerges as one of mother nature's most potent healing plants. This bright, hardy shrub has a rich history in healing traditions dating back thousands of years. Prized for its nutrient-dense berries, this plant was first documented in ancient Greek texts and Tibetan medical treatises. Today, sea buckthorn continues to be valued in holistic health practices, bridging ancient wisdom with modern nutritional science.

History of Sea Buckthorn

Greek scholars, including Theophrastus and Dioscorides, documented its use in healing, while Tibetan medical texts from the 8th century praised its therapeutic virtues. 

Traditionally, various parts of the plant were utilized: the berries were consumed to boost immunity and nourish the body, the leaves were brewed into teas to aid digestion and alleviate respiratory issues, and the oil extracted from the seeds and fruit was applied topically to heal skin ailments and promote wound healing. 

In regions like Siberia and Mongolia, sea buckthorn was considered a sacred plant, often referred to as "God's gift" or "the holy fruit." Its versatility in traditional medicine extended to treating everything from coughs and colds to supporting cardiovascular health, showcasing the plant's enduring significance in holistic healing practices across diverse cultures.

Understanding Sea Buckthorn Oil

Research has found the bright oil of sea buckthorn to contain over 190 bioactive compounds, proving this plant to be a true powerhouse for health and wellness.

We'll look at its rich omega-7 fatty acid content, powerful antioxidant properties, and uses for hair, skin, and internal health. This detailed analysis covers both seed and berry oils, their unique extraction methods, and the scientific research that supports their therapeutic potential.

What is sea buckthorn?

Sea buckthorn (Hippophae rhamnoides) stands out as a unique plant that creates vibrant orange-yellow berries rich in beneficial compounds. This remarkable medicine draws significant interest from scientists and natural healers alike, particularly for its high concentration of vitamins & essential fatty acids.

The oil from the berries pack a unique range of nutrients that includes:

  • Vitamins (A, C, E, F, P, and B complex)

  • Carotenoids (up to 180 mg%)

  • Essential fatty acids (including omega-3, omega-6, and omega-7)

  • Phytosterols and tocopherols

CO2 Extraction

The berries yield an impressive amount of oil when extracted using a CO2 method. The supercritical CO2 extraction method used to extract our sea buckthorn oil stands out as the best way to get high-quality sea buckthorn oil. The process runs at these specific parameters:

The advanced extraction method delivers the highest recorded carotenoid content (396.12mg/g) in the first separator fraction. 

Difference between Seabuckthorn Seed and Berry Oils

Characteristic

Berry Oil

Seed Oil

Color

Dark red to orange

Bright yellow

Texture

Thick consistency, quick absorption

"Dry" oil, quicker absorption

Omega-7 Content

30-35% in Common Cold Pressed Extractions

45% in Co2 Extracted Miracle Botanicals Sea Buckthorn Berry Oil

Lower concentration

Primary Use

Skin repair, anti-aging

Moisturizing, general skin care

Vitamin Content

High in vitamins A, C, E

High in vitamin E

Scent

Strong, fruity

Mild, nutty

Staining

Can stain skin temporarily

Minimal staining

Price

Generally more expensive

More affordable

The berry oil stands out with its high concentration of palmitoleic acid (omega-7), which makes it valuable for skin regeneration. The oil of the seed has a different fatty acid profile that penetrates deep into the layers of the skin and works well as a daily serum. 

These oils contain important bioactive compounds in varying concentrations. Berry oil has higher carotenoid levels, while the seed oil offers more balanced omega fatty acids, including omega-3 and omega-6. 

Whether the oil is extracted from berry or seed, CO2 extraction effectively preserves these beneficial compounds and maintains their therapeutic properties.

Antioxidant Properties

Sea buckthorn oil's high level of antioxidants reveals one of nature's most effective defenders against cellular damage and free radicals. Recent research has showed us more about this amazing oil and how it can be used to protect and nurture our bodies on a cellular level.

Free radical scavenging

Sea buckthorn oil has can reduce reactive nitrogen species (RNS) and neutralize free radicals. Laboratory studies found that sea buckthorn oil significantly reduced cellular RNS levels based on concentration. This reduction is a vital process for overall health, as excessive RNS can damage our cells and speed up aging.

Research identified these antioxidants:

  • Carotenoids (including beta-carotene)

  • Vitamin E 

  • Fatty Acids including palmitic, palmitoleic, stearic, oleic, vaccenic, linoleic, and alpha-linolenic acids

Anti-inflammatory effects

Research has shown that sea buckthorn oil's anti-inflammatory properties work through multiple pathways. The oil significantly reduces the release of pro-inflammatory cytokines. These cytokines include:

Cytokine

Effect Observed

IL-1β

Significant reduction at 5 μl/ml

IL-6

Marked decrease at 2.5-5 μl/ml

TNF-α

Notable inhibition at 5 μl/ml

Cellular protection

Sea buckthorn oil provides remarkable cellular protection by modulating NF-κB protein expression. This protein plays a significant role in our body's inflammatory responses and cellular survival.

The oil's protective abilities stand out in these areas:

  • Supporting tissue regeneration and wound healing
  • Maintaining cellular membrane integrity
  • Enhancing natural defense mechanisms

Sea buckthorn oil supports natural healing processes. Research shows optimal anti-inflammatory and protective effects at concentrations between 1.25-5 μl/ml. This range creates the perfect balance to support healing and maintains cellular health.

Research confirms that sea buckthorn oil's antioxidant properties go beyond simple free radical scavenging. The oil establishes a detailed protective environment for cells. It supports their natural functions and defends against environmental stressors. This multi-faceted medicine for cellular protection can encourage optimal health and wellness.

Benefits for Skin and Hair

Extensive research shows that sea buckthorn oil has numerous benefits for both hair and skin.
This bright, deep orange nectar can boost your natural beauty through its beneficial nutritional profile. 

Moisturizing and nourishing effects

Sea buckthorn oil stands out with its exceptional moisturizing properties thanks to its rich fatty acid composition. The oil packs a remarkable mix of omega fatty acids, including Omega 7. Omega-7 (palmitoleic acid), which naturally exists in human skin, makes this oil special. Its natural match with skin's sebum makes it an excellent moisturizer that works well with all skin types and maintains optimal hydration levels

Benefits Include: 

  • Deep skin hydration

  • Barrier function support

  • Elasticity improvement

Treatment for Skin Conditions

Sea buckthorn oil has been proven to help with skin conditions of all types. The oil contains carotenoids and sterols that help reduce eczema symptoms and may even help with atopic dermatitis.

Here's the best way to use sea buckthorn oil to treat skin conditions:

  1. Clean the affected area well

  2. Apply a small amount of oil directly

  3. Gently massage until absorbed

    Use daily to see results

Sea buckthorn extract can improve psoriasis symptoms after 4-8 weeks of regular use. The oil's anti-inflammatory properties work to soothe irritated or dry skin.

Hair Health

Research team found that there was a unique blend of nutrients in sea buckthorn oil that works wonders for your hair's health, highlighting the sea buckthorn benefits for hair:

Nutrient

Benefit for Hair

Palmitoleic Acid

Remove excess oil

Vitamin E

Repair damage

Omega fatty acids

Restore elasticity

Sea buckthorn oil helps your hair in several ways:

  1. Structure Enhancement: Your hair fibers become stronger thanks to the oil's protein-rich composition.

  2. Moisture Balance: The oil keeps oil production in check without leaving any residue.

  3. Scalp Health: A healthy scalp environment develops from the oil's anti-inflammatory properties.

  4. Damage Repair: Damaged hair can bounce back and regain its natural elasticity with regular use.

The oil's power comes from its complete nutrient profile. It packs vitamins A and E, plus omega 7, omega 3, and saturated fatty acids that feed both your hair and scalp. The oil contains high levels of Palmitoleic acid and Palmitic acid that help reduce dry or scaly skin conditions. The results are amazing, especially when you have a consistent hair care routine. You can use sea buckthorn oil for hair alone or mix it with your shampoo & conditioner. You can even use it as a pre-shampoo treatment or leave-in conditioner if your hair or scalp is needing extra nourishment. 

Internal Health Applications

The research into sea buckthorn's therapeutic potential reveals its remarkable internal health benefits. Scientists have conducted extensive studies and clinical trials that provide compelling evidence about how this oil supports vital organ functions in our bodies, including its effects on blood sugar levels.

Cardiovascular health

Research has found that sea buckthorn oil plays a significant role in maintaining heart health through multiple mechanisms. A recent 30-day clinical study revealed impressive results in cardiovascular health markers when participants took just 0.75 mL of sea buckthorn oil daily:

Cardiovascular Parameter

Observed Effect

Blood Pressure

Significant reduction in hypertensive patients

Cholesterol

Decreased total and LDL cholesterol

Triglycerides

Notable reduction in levels

This study found that people with existing cardiovascular concerns showed the most dramatic improvements. Those with normal blood pressure and cholesterol levels experienced milder changes. These findings highlight sea buckthorn's potential for cardiovascular healing. 

Liver function support

Clinical research analysis revealed compelling evidence of this oil and its efficacy to protect and heal the liver. The results of a breakthrough 6-month study with cirrhotic patients showed significant improvements after taking sea buckthorn extract:

  • Decreased serum levels of:

    • Laminin

    • Hyaluronic acid

    • Total bile acid

    • Collagen types III and IV

Patients who took 15g (1Tbl) of sea buckthorn extract three times daily showed significantly better liver enzyme normalization. The study demonstrated an impressive 80% normalization rate compared to 56% in the control group. These results suggest that sea buckthorn may help regulate blood sugar levels indirectly through improved liver function.

Potential anti-cancer properties

Research has revealed some fascinating evidence about sea buckthorn's role in cancer therapy. The oil contains several bioactive compounds that create multiple therapeutic effects:

  1. Direct Anti-tumor Action: Studies showed that internal consumption of sea buckthorn seed oil reduced tumor growth by 3-50%.

  2. Therapeutic Support: Sea buckthorn oil may help counteract the side effects of chemotherapy by:

    • Restoring kidney and liver function

    • Increasing appetite

    • Improving patient's overall health

Sea buckthorn proves valuable in cancer therapy because it works well among conventional treatments. Studies with sea buckthorn seed oil show substantial inhibition of transplanted melanoma and sarcoma tumor growth.

Sea buckthorn's success in cancer therapy likely comes from its high vitamin A and E content, as well as potent antioxidants like beta-sitosterol. These nutrients work cooperatively with other compounds in the oil to provide detailed support during cancer treatment.

Sea buckthorn supplements remain generally safe, and patients report minimal side effects. You should ask your healthcare provider before starting supplementation, especially when you have blood pressure or blood-thinning medications.

The oil's benefits go beyond these main advantages. We found it works well to:

  • Support immune system function

  • Reduce inflammation

  • Promote overall cellular health

  • Aid in wound healing

The largest longitudinal study shows that sea buckthorn's internal health benefits become stronger with consistent use. The oil's unique blend of nutrients and bioactive compounds creates a cooperative effect that supports multiple body systems at once.

Note: Remember to use sea buckthorn as part of a detailed health strategy, not as a replacement for prescribed medical treatments.

Conclusion

Sea buckthorn oil is a remarkable natural remedy with strong scientific evidence that supports its many healing qualities. Scientists have found it contains more than 190 bioactive compounds, including rare omega-7 fatty acids, powerful antioxidants, and essential vitamins. Its proven anti-inflammatory and antioxidant properties make it valuable for both external use and internal wellness routines. This oil is best known for its support with skin renewal, hair health, heart support, and liver protection.

Recent studies are proving what traditional healers have known about the healing powers of sea buckthorn oil. Both the seed and the berries contain medicinal oils that have been proven to nourish the body inside & out. This bright, orange oil reminds us of the way nature provides complete support for our holistic healing and evolution. 

Benefits range from improved skin condition to better cardiovascular health. Additionally, sea buckthorn benefits for women may include support during menopause and potential relief from vaginal atrophy, though more research is needed in these areas.

Although we still have a lot to learn about this versatile plant, the research thus far proves that sea buckthorn oil carries immense potential for enhancing overall health and well-being.

How to Use CO2 Extracted Sea Buckthorn Berry Oil

Topical Application

NOTE: this oil has a slightly orange tint and can leave a stain

  1. Facial Moisturizer:

    • Mix 2-3 drops with each application of your regular moisturizer or apply directly to the skin

  2. Spot Treatment:

    • Apply a small amount directly to blemishes or areas of concern.

  3. Hair and Scalp Care:



    • Massage a few drops into your scalp before shampooing.

    • Add a few drops of our Hair Tonic Elixir with each application for additional hair benefit

    • Add a drop or two when applying conditioner for extra nourishment.



       4. Body Oil:

Internal Use

  1. Dietary Supplement:

    • Take 1/2 to 1 teaspoon daily, preferably with food. 
      Can be added to smoothies or yogurt for easier consumption.

  2. Culinary Use:

    • Add a few drops to salad dressings, sauces, or drizzle over roasted vegetables.

Aromatherapy

Sea Buckthorn Berry Oil serves as an excellent carrier oil for essential oils due to its nourishing properties. Here's how you can use it in aromatherapy:

  • Use as a base for massage oils/personalized body oil: Add 3ml (90 drops) of essential oil to 2oz of Sea Buckthorn Berry Oil. (Note: This oil is orange and will leave an orange stain)

  • Enhance skincare routines: Add 5-20% Sea Buckthorn Berry Oil to other natural carrier oils

FAQs

  1. What are the main seaberry benefits?
    Sea berry, another name for sea buckthorn, offers numerous benefits including skin health improvement, hair nourishment, cardiovascular support, liver protection and potential anti-cancer properties.

  2. How does sea buckthorn oil benefit the skin?
    Sea buckthorn oil provides deep moisturization, supports skin barrier function, improves elasticity, and may help with conditions like acne and eczema.

  3. What are the omega 7 benefits found in sea buckthorn oil?
    Omega 7 fatty acids in sea buckthorn oil support skin health, may help reduce inflammation, and contribute to cardiovascular health.

  4. Can sea buckthorn juice benefits compare to those of the oil?
    While sea buckthorn juice offers many nutritional benefits, the oil is more concentrated in certain compounds, particularly fatty acids, making it potentially more potent for some applications.

  5. How can I use sea buckthorn oil for hair care?
    Sea buckthorn oil can be used as a pre-shampoo treatment or leave-in conditioner to strengthen hair, balance scalp oil production, and repair damage.

  6. Are there any sea buckthorn benefits for women specifically?
    Some research suggests sea buckthorn may help with menopausal symptoms and vaginal health, though more studies are needed to confirm these benefits.

  7. How does sea buckthorn oil affect blood sugar levels?
    While not a direct treatment for diabetes, sea buckthorn oil may help regulate blood sugar levels indirectly through its effects on liver function and overall metabolic health.

  8. Can sea buckthorn oil help with wound healing?
    Yes, the anti-inflammatory and nutrient-rich properties of sea buckthorn oil may support faster and more effective wound healing.


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