THE MIRACLE BOTANICALS JOURNAL

Does Carrot Essential Oil Contain Vitamin A?

To answer a customer's question, "Does carrot essential oil contain vitamin A?"...I had to give a short answer and a long answer.

Organic Carrot Root oil bottle on a pile of fresh carrots, with text: Does Carrot Essential Oil Contain Vitamin A?

THE SPOKEN JOURNAL

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Question: Does Carrot Essential Oil Contain Vitamin A?

Short Answer: If you are looking to increase your levels of Vitamin A, our Carrot Root Essential Oil is the one you want.
Long Answer: Our Carrot Root Essential Oil contains beta-carotene, a precursor to Vitamin A. It might surprise you to find out that there is no Vitamin A in carrots. But beta-carotene, which IS in carrots is converted in the body to Vitamin A. See this article for reference: https://www.hsph.harvard.edu/nutritionsource/vitamin-a/
Because our Carrot Root Essential oil comes from the root (as opposed to seeds), and is highly concentrated, it comes out a bright orange color, indicating a high concentration of beta-carotene.

My Experience

I'm all about using essential oils for skincare, and when I was first getting into essential oils, I read many books on the subject. Most everyone who has researched skincare knows of the benefits of Vitamin A, and I was no exception, so I was looking for essential oils that contained vitamin A.
My aim was to find something that wasn't going to make my skin sensitive to the sun, like Retin-A. I knew about carrots being high in Vitamin A, so I sought out aromatherapy literature on their use as essential oils or carrier oils. 
I found out that carrots actually have no vitamin A but they stimulate our all-powerful mind to convert the beta-carotene in carrots to Vitamin A. But beta-carotene is not found in the seeds, which was what most carrot essential oils were made from. 
I realized that if I wanted the kind of carrot essential oil that contains vitamin A, I need to go for the roots. But wow! That was not easy to come by. The roots do not 
So the hunt was on, and eventually, I found a wonderful supplier out of Germany that expertly extracts carrot roots using jojoba and carbon dioxide.
The extraction method leaves only Carrot Essential Oil in a base of jojoba oil. Applied topically directly to the skin may leave an unpleasant orange tint and is not generally recommended. This carrot essential oil can be added to a carrier at 5-10% Carrot Essential Oil to 90-95% carrier oil. 
I have added it to my Super Custom Anti-Aging blend. Carrot Essential Oil is part of what gives the blend a nice hue that people appreciate. 
Hope Johnson, founder of Miracle Botanicals

ABOUT THE AUTHOR

Hope Johnson

Founder, Miracle Botanicals

Hope Johnson founded Miracle Botanicals with her family in Hawaiʻi in 2011. She shares her experience with essential oils and aromatic rituals through the journal and continues to support the family business as a consultant.

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